Top 10 Health Benefits of Kitesurfing

Kitesurfing is not only an extreme sport but also a phenomenal exercise for your body and your mind.

Health Fitness Revolution has done some research to bring you the top 10 benefits that the continued practice of kitesurfing can bring to your physical and mental health:

Why Taking a Kite Lesson Can Save You Money and Get You Learning Kitesurfing Quicker!

If your interested in learning to kitesurf you're probably wondering whether to take a kite lesson or not. There are plenty of instruction videos and manuals out there... why don't you just teach yourself? Any good instructional video or manual will advise you that the safest and quickest way to learn kitesurfing is to take a kite lessons. Sure a video is great for reminding you of the things you've covered during your kite lesson but you should never attempt to learn solely from a video or manual...Why? read on....


Why Kiteboarders Need to Start Thinking Like Athletes

To be a healthy and progressing kiteboarder, you have to think and train like an athlete. You can't just show up to kiteboard on Sunday morning when the wind is blowing and hope to stay out all day and injury free. Or be able to fully enjoy your kiteboarding vacation. When we are learning to kiteboard on a kiteboarding holiday or already know how to kitesurf, most of us would like to be able to squeeze every last minute out of the wind.